For 9th - 12th graders.
ProEdge: High School Performance Training is designed for student-athletes looking to reach the next level in speed, strength, and athletic performance. This advanced program focuses on explosive movement, sprint mechanics, agility, mobility, and strength training, while reinforcing injury prevention and recovery techniques.
ProEdge offers a supportive and challenging environment where students can improve athleticism, develop leadership on and off the field, and gain confidence in their physical abilities. Ideal for homeschool athletes preparing for competitive sports, recruitment, or simply becoming stronger and healthier.
For 9th - 12th graders.
ProEdge: High School Performance Training is designed for student-athletes looking to reach the next level in speed, strength, and athletic performance. This advanced program focuses on explosive movement, sprint mechanics, agility, mobility, and strength training, while reinforcing injury prevention and recovery techniques.
ProEdge offers a supportive and challenging environment where students can improve athleticism, develop leadership on and off the field, and gain confidence in their physical abilities. Ideal for homeschool athletes preparing for competitive sports, recruitment, or simply becoming stronger and healthier.
